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	<title>MaternityMonths.com &#187; maternity</title>
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		<title>The Freshman Parent&#8217;s Guide To Leaving Guilt Behind</title>
		<link>http://www.maternitymonths.com/the-freshman-parents-guide-to-leaving-guilt-behind/</link>
		<comments>http://www.maternitymonths.com/the-freshman-parents-guide-to-leaving-guilt-behind/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 16:53:04 +0000</pubDate>
		<dc:creator>Maternity Months</dc:creator>
				<category><![CDATA[maternity]]></category>

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		<description><![CDATA[The Freshman Parent&#8217;s Guide To Leaving Guilt Behind Moms and dads who have been through the parenting experience can offer important insight to new parents: be flexible with yourself. The fact is, things never turn out exactly as you had originally planned. And when things happen that you once swore you would never allow, it&#8217;s [...]]]></description>
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		<title>Common Obstacles To A Peaceful Sleep While You&#8217;re Pregnant</title>
		<link>http://www.maternitymonths.com/common-obstacles-to-a-peaceful-sleep-while-youre-pregnant/</link>
		<comments>http://www.maternitymonths.com/common-obstacles-to-a-peaceful-sleep-while-youre-pregnant/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 15:12:29 +0000</pubDate>
		<dc:creator>Maternity Months</dc:creator>
				<category><![CDATA[baby]]></category>
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		<category><![CDATA[Maternity Rest]]></category>
		<category><![CDATA[Maternity Sleep]]></category>
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		<category><![CDATA[Pregnancy Sleep]]></category>

		<guid isPermaLink="false">http://www.maternitymonths.com/?p=42</guid>
		<description><![CDATA[Common Obstacles To A Peaceful Sleep While You&#8217;re Pregnant A night of peaceful slumber, once taken for granted, becomes a sporadic luxury while you&#8217;re pregnant. Be grateful when it happens. Most women develop minor sleeping issues during the first few months of their pregnancy. For all but a few lucky ladies, these issues unavoidable. Below, [...]]]></description>
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		<title>Taking Care Of Body And Mind While You&#8217;re Pregnant</title>
		<link>http://www.maternitymonths.com/taking-care-of-body-and-mind-while-youre-pregnant/</link>
		<comments>http://www.maternitymonths.com/taking-care-of-body-and-mind-while-youre-pregnant/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 17:39:29 +0000</pubDate>
		<dc:creator>Maternity Months</dc:creator>
				<category><![CDATA[maternity]]></category>
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		<guid isPermaLink="false">http://www.maternitymonths.com/?p=40</guid>
		<description><![CDATA[Taking Care Of Body And Mind While You&#8217;re Pregnant Your pregnancy is one of the most special times you&#8217;ll experience. It is a time that is both deeply personal and filled with pride and excitement. Throughout your adult life, there will be few, if any, experiences that can match the raw beauty and wonder of [...]]]></description>
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		<title>Tips For Traveling When You&#8217;re Pregnant</title>
		<link>http://www.maternitymonths.com/tips-for-traveling-when-youre-pregnant/</link>
		<comments>http://www.maternitymonths.com/tips-for-traveling-when-youre-pregnant/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 17:13:21 +0000</pubDate>
		<dc:creator>Maternity Months</dc:creator>
				<category><![CDATA[maternity]]></category>
		<category><![CDATA[mom tips]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnancy Travel]]></category>
		<category><![CDATA[Pregnant Travel]]></category>

		<guid isPermaLink="false">http://www.maternitymonths.com/?p=37</guid>
		<description><![CDATA[Tips For Traveling When You&#8217;re Pregnant Just because you&#8217;re expecting doesn&#8217;t mean you&#8217;re tied down to one place. The reality is that a lot of women need to travel while they&#8217;re pregnant. Sometimes, they need to do it for their jobs. Other times, it&#8217;s to visit friends and family before childbirth. When you need to [...]]]></description>
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		<title>4 Tips For Traveling When You&#8217;re Pregnant</title>
		<link>http://www.maternitymonths.com/4-tips-for-traveling-when-youre-pregnant/</link>
		<comments>http://www.maternitymonths.com/4-tips-for-traveling-when-youre-pregnant/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 16:08:33 +0000</pubDate>
		<dc:creator>Maternity Months</dc:creator>
				<category><![CDATA[maternity]]></category>
		<category><![CDATA[mom tips]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnancy Tips]]></category>
		<category><![CDATA[Pregnancy Travel]]></category>
		<category><![CDATA[Pregnant]]></category>

		<guid isPermaLink="false">http://www.maternitymonths.com/?p=31</guid>
		<description><![CDATA[4 Tips For Traveling When You&#8217;re Pregnant Just because you&#8217;re expecting doesn&#8217;t mean you&#8217;re tied down to one place. The reality is that a lot of women need to travel while they&#8217;re pregnant. Sometimes, they need to do it for their jobs. Other times, it&#8217;s to visit friends and family before childbirth. When you need [...]]]></description>
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		<title>Some Reasons To Exercise When You&#8217;re Pregnant</title>
		<link>http://www.maternitymonths.com/some-reasons-to-exercise-when-youre-pregnant/</link>
		<comments>http://www.maternitymonths.com/some-reasons-to-exercise-when-youre-pregnant/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 16:34:27 +0000</pubDate>
		<dc:creator>Maternity Months</dc:creator>
				<category><![CDATA[maternity]]></category>
		<category><![CDATA[mom tips]]></category>
		<category><![CDATA[Motherhood]]></category>
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		<category><![CDATA[Pregnancy Exercise]]></category>
		<category><![CDATA[Pregnancy Health]]></category>
		<category><![CDATA[Pregnant Exercise]]></category>
		<category><![CDATA[Pregnant Health]]></category>

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		<description><![CDATA[Some Reasons To Exercise When You&#8217;re Pregnant When you&#8217;re pregnant, it&#8217;s important to set time aside to make sure you&#8217;re staying healthy and fit. It&#8217;s not easy. Your body is going through a constant workout each day from carrying your child. By the time evening comes around, getting motivated to move your limbs and flex [...]]]></description>
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		<title>Ways To Know You&#8217;re Going Into Labor</title>
		<link>http://www.maternitymonths.com/ways-to-know-youre-going-into-labor/</link>
		<comments>http://www.maternitymonths.com/ways-to-know-youre-going-into-labor/#comments</comments>
		<pubDate>Fri, 29 May 2009 12:36:37 +0000</pubDate>
		<dc:creator>Maternity Months</dc:creator>
				<category><![CDATA[maternity]]></category>
		<category><![CDATA[mom tips]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.maternitymonths.com/?p=22</guid>
		<description><![CDATA[Ways To Know You&#8217;re Going Into Labor You&#8217;ve carried your child for nearly nine months and have begun wondering when the contractions will arrive. Unfortunately, there&#8217;s no way to know for sure. Even though your body begins to prepare weeks ahead of time, the inevitable usually comes as a surprise. While there&#8217;s no timetable &#8211; [...]]]></description>
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		<title>The Value Of Hiring A Labor Coach</title>
		<link>http://www.maternitymonths.com/the-value-of-hiring-a-labor-coach/</link>
		<comments>http://www.maternitymonths.com/the-value-of-hiring-a-labor-coach/#comments</comments>
		<pubDate>Wed, 27 May 2009 14:31:56 +0000</pubDate>
		<dc:creator>Maternity Months</dc:creator>
				<category><![CDATA[maternity]]></category>
		<category><![CDATA[mom tips]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Labor]]></category>
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		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.maternitymonths.com/?p=17</guid>
		<description><![CDATA[The Value Of Hiring A Labor Coach Being pregnant is a time of joy and anticipation. Carrying your child for the nine months leading up to the delivery creates an inseparable bond. That said, childbirth can be a stressful time for many expectant mothers. The thought of placing themselves at the mercy of strangers in [...]]]></description>
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		<title>Should You Use An Epidural During Childbirth?</title>
		<link>http://www.maternitymonths.com/should-you-use-an-epidural-during-childbirth/</link>
		<comments>http://www.maternitymonths.com/should-you-use-an-epidural-during-childbirth/#comments</comments>
		<pubDate>Tue, 12 May 2009 20:32:44 +0000</pubDate>
		<dc:creator>Maternity Months</dc:creator>
				<category><![CDATA[maternity]]></category>
		<category><![CDATA[mom tips]]></category>
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		<guid isPermaLink="false">http://www.maternitymonths.com/?p=7</guid>
		<description><![CDATA[Should You Use An Epidural During Childbirth? Doctors note that women have become increasingly open to the use of an epidural during their childbirth. It is an effective method for relieving &#8211; and even preventing &#8211; labor pain. However, many pregnant women do so without truly understanding the risks involved. In truth, any medication that [...]]]></description>
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		<title>Pregnancy Fitness Tips: Walking And Swimming While You&#8217;re Pregnant</title>
		<link>http://www.maternitymonths.com/pregnancy-fitness-tips-walking-and-swimming-while-youre-pregnant/</link>
		<comments>http://www.maternitymonths.com/pregnancy-fitness-tips-walking-and-swimming-while-youre-pregnant/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 14:28:57 +0000</pubDate>
		<dc:creator>Maternity Months</dc:creator>
				<category><![CDATA[maternity]]></category>
		<category><![CDATA[mom tips]]></category>
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		<guid isPermaLink="false">http://www.maternitymonths.com/?p=151</guid>
		<description><![CDATA[Pregnancy Fitness Tips: Walking And Swimming While You&#8217;re Pregnant Daily exercise is important when you&#8217;re pregnant. A brisk walk, swim, or yoga session will increase your energy level, giving you the strength you need to get through the day. It can also help to minimize aches and pains that are part of the territory during [...]]]></description>
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